2 cups quinoa flakes/gluten free quick cooking oats
1/3 cup packed brown sugar (Domino brand)
1 ½ tsp. Hain Featherweight grain free baking powder
½ tsp. cinnamon
¼ tsp. cloves
¼ tsp. allspice
½ tsp. sea salt
1/3 cup pumpkin puree
1 cup milk
2 eggs
2 Tbsp. grapeseed oil
1 tsp. vanilla
1/3 cup finely chopped toasted walnuts
Milk or syrup or brown sugar for topping
Preheat oven to 350 degrees.
Grease an 8”x8” square baking dish with cooking spray. In a medium sized bowl, combine the quinoa
flakes (or oats), brown sugar, baking powder, salt, spices, and nuts. In a separate bowl, combine milk, eggs,
pumpkin, vanilla, and oil. Stir into the
dry ingredients until well blended. Let
stand 5 minutes to absorb moisture. Pour mixture into greased pan. Bake for 25-30 minutes or until a table knife
inserted in center comes out clean. Cut
into squares. Serve with brown sugar or
syrup and milk.
A variation of this recipe was posted in a celiac group on facebook, using gluten free oats. I immediately thought of how easy it would be to use quinoa flakes so that Mandie could eat it. I was really hoping that it would be something she'd love, since I felt so bad about having to pull her beloved Apple Cinnamon Chex due to corn in them.... Thankfully, I was right! She LOVED it!!! An 8" square pan will make enough for her to eat all week for breakfast! I also love that this recipe is very versatile. Next time I may try tossing in some blueberries instead of the pumpkin, and add some grated lemon peel. I could add cashews instead of the walnuts. Another time I may toss in finely chopped apple, and sub pecans for the walnuts. I also want to try this recipe in mini muffin cups, so I could send it as a snack for Mandie for the school week. I am also anxious to try it with gluten free oats for the rest of our family.
This looks like one tasty breakfast dish jam packed with stellar ingredients! Thanks for sharing with us on Allergy-Free Wednesdays!
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