If you live with food allergies, especially dairy, soy, and corn, you know how difficult it is to find a delightful chocolate treat that satisfies you in the way chocolate pudding does. It is comfort food. It is what I missed most with the dairy and soy allergy. Not any more! I have a recipe that is quick and easy and tastes so rich and decadent that you will have no idea that it is dairy, soy, gluten, and corn free - and is even healthy! Give it a try, even people who say they do not like avocados LOVE this pudding!
CRAVING TAMER CHOCOLATE (or carob) PUDDING
2 ripe, medium avocados
1/3 cup cocoa powder (or carob powder)
1/3 cup pure maple syrup (1/4 cup if using carob)
1/4 cup hazelnut or hemp milk (any safe milk works)
1 1/2 tsp. pure vanilla extract
pinch of sea salt
Combine all ingredients in food processor, blending until smooth. May need to add more milk to reach desired consistency. May store in fridge, or eat immediately. Chilling adds to the amazing mouth feel of this, and reduces any avocado taste.
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